USAT Sanctioned Nanticoke River Swim and Tri  

Triathlon: 1. Swim

The swim course will be an in the water start and sandy beach finish. The start will begin in shallow water next to a jetty. Swimmers will swim out beyond the end of the jetty and turn right to begin a triangular section of the course.

Triathlon: 3. Run

The run is 3.1 miles and entirely flat. Runners will be able to get a feel for the competition as they leave the park and go by the returning bikers for the first 1/2 mile. They will also see each other throughout the out and back course and the last 1/2 mile takes place within the marina having line of sight to the finish the entire time. This also adds a little more fun for your friends and family spectators. There will be a water station at transition on the way out, at the turn around which is approximately mile 1.5 and once you come back into the marina at mile 2.5.

Triathlon: 4. Transition Area

Take a look at the transition area for the triathlon. This page displays a diagram of the transition area.

Triathlon: 5. Entire Course

The map of the entire Triathlon course. If you would like to see each section description, see the appropriate page.
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